How many calories are in a mole of chicken?

How many calories does sweet mole have?

Nutrition Facts

Amount Per Serving
Calories 245 10 g
Cholesterol 68 mg 340 mg
Total Carbs 11 g 3 g
Protein 27 g

How many calories are in a single piece of chicken?

Chicken breast is a low-fat source of protein that contains zero carbs. One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams). About 80% of the calories come from protein while 20% come from fat.

How many calories are in a whole small chicken?

The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 166 g protein.

Does all Mole have chocolate?

People mistakenly think that mole is also a chocolate sauce, but in reality, not all mole sauce contains chocolate. You see, there are several types of mole sauces – some may contain chocolate but others don’t.

How many calories are in a mole enchilada?

Per Serving: 85 calories; total fat 4g; saturated fat 0g; cholesterol 0mg; sodium 154mg; carbohydrates 11g; fiber 2g; protein 3g.

Does chicken lose calories when cooked?

In general, meat, poultry and fish will shrink about 25 percent when cooked. … To help understand the 25 percent shrinkage rate, compare the calories of 4 ounces of raw chicken breast (134 calories) to 3 ounces of cooked chicken breast (139 calories).

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Is chicken good for weight loss?

Chicken is rich in an array of important nutrients and can be an excellent addition to a healthy, well-rounded diet. Given that chicken is low in calories but high in protein, it may be especially beneficial for weight loss, if that’s a goal for you.

What is a serving size of chicken?

The serving size for the chicken is 4 ounces or 1 chicken breast.

How many calories are in a whole chicken with skin?

Rotisserie chicken nutrition

Thigh, skin eaten Breast, skin eaten
Calories 192 149
Protein 18 grams 22 grams
Fat 12 grams 7 grams
Carbs 0 grams 0 grams

How much calories do humans need?

The 81,500 calories in a human body may sound like a lot, but it’s paltry next to what’s found in bigger animals. A horse contains more than 200,000 calories, and a bear three times that much.